Honest, uncomplicated yoga for everyday living. 

I teach heart-led, functional movement grounded in community and joy.  

You won’t find strict rules to follow, adherence to a specific style, or new-age promises here. 

You don’t need a gym membership (or any inclination to set foot in one), no expensive clothes or equipment required.  Just bring yourself; our classes are community based, non-competitive, friendly places to call your own each week.  An opportunity to move and understand your body a little deeper with a compassionate heart. 

Nourish. Nurture. Flow.